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Welcome to Fitness Gains Plus!

Man wearing the best waist trainer

The Best Waist Trainer for Slimming Down and Getting Fit

Image Source: www.newchic.com Imagine being able to lose weight without having to think about it. Unfortunately, that's not really possible. However, the best waist trainer...
Dumbbells, shoes, and soft ball at home

The Best Home Gym for Your Home, Health, and Happiness

If you're concerned about your health, it may benefit you to get a home gym. Learn more before you choose the best home gym for you.
Rowing machine placed outside the house

Best Rowing Machine – Top 8 Revealed

Can rowing bring about a healthier you? Many personal trainers answer a resounding "yes. Rowing machines help work out different muscle groups while also building cardiovascular fitness. But what's the best rowing machine of all?
Woman is doing some pull ups using the power rack

The Best Power Rack for Your Home Gym

Image source: Pixabay.com According to MarketWatch, in 2016, Americans spent $19 billion on gym memberships. On average, people pay at least $50 to $80 a...
Man lifting his whole body using his 2 hands

Best Bodyweight Exercises for Weight Loss

If you’re trying to shed a few pounds, exercise is extremely important. So you need the best bodyweight exercises for weight loss. We can help.
Man is holding a dumbbell to exercise his forearms

Best Exercises for Forearms: Get Strong with Ease

​image source: pexels When you plan your next workout, what muscles do you choose to focus on? Maybe it's leg day, or perhaps it's time...
back pack in the floor

Best Backpack For Gym And Work

The humble backpack should go down as one of the greatest inventions in history. Sure, they've been with us for thousands of years in...
best barbell for home gym

Best Barbell for Home Gym — Top 5 Barbells

Many people spend a large portion of their lives in the gym. Of course, there's nothing wrong with paying a bit costly and dozens...
Six Star creatine supplement

Best Creatine Supplement – Top 10 Revealed

If you are a fitness freak and looking for the best creatine supplement to take, then there are several options present. We all know...